Introduction
Modern psychology has a strange way of categorizing the different aspects of our life. Many psychologists emphasize that there are different spheres of life, and that we must find a proper balance in each sphere. Everyone ideally, for instance, should have meaningful work, positive relationships, and soul rejuvenating hobbies. Each sphere of life has different principals, and if one sphere is neglected our life becomes unbalanced.
There is certainly wisdom in this view, but all-too-often people make their spiritual practice just another category. They divide enlightenment and the world, and allot spiritual practice only a portion of their time and dedication. “This is my job, and there is my spiritual practice.” “This is my prayer time, and there is the time I spend running errands.” “I go to church on Sunday, but during the week engage in ‘worldly activity.’” “I visit a monastery to live ‘the holy life,’ but my ordinary life in the city is mundane.” Without realizing it, when we think in this way, we are re-enforcing the false view that the Divine and the world are separate, and our spiritual practice becomes just another delusion to garland our ego with.
When I began studying Eastern religions, my understanding of spiritual practice was utterly revolutionized. In Zen Buddhist teaching, the tradition I have studied with the most depth, this very life is the activity of enlightenment. There is not a moment of our life that is separate from enlightenment, from the Way, from God. It naturally follows from this perspective that all of our activities are spiritual practice.